Impact of Soft
Soft: gentle; easeful, comfortable, calm, undisturbed; luxurious
Mia coaches founders, CEO’s and high-performing individuals who work in fast-paced, high pressure environments, specifically in tech, finance and media. Their lives are rapid, varied and limitless. Prioritising a deeper sense of fulfilment and work-life alignment come as a challenge. Mia’s solutions are bespoke, blending tools from evidence based executive- and life coaching, integrative therapy; as well as mindfulness practices.
Clients create impact in their lives by discovering their authentic selves and aligning it with their outer environments. Results are deep, sustainable and expansive, both internally and in the external world.
One-on-one.
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Mia has worked as a coach and personal development advisor since 2014.
Programs start from 6 months. Mia also offers “Intimate Moment” Sessions for clients who seek to practice vulnerability.
workshops.
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Mia offers in-house training and teaches workshops around the topics of mindfulness, emotional intelligence and authentic relating.
Workshops can also take place online via Zoom video conference.
retreats.
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Retreats are highly bespoke, immersive and carefully curated to fuse the cutting edge of personal development. Retreats are always combined with one-on-one post-retreat integration sessions.
events.
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Mia offers day, weekend and evening events. These events are an opportunity to explore her work and join her in person.
The verb ‘intimate’ means to make known or to reveal. Genuine intimacy in human relationships requires dialogue, transparency, vulnerability and reciprocity.
Intimate Moments
During an Intimate Moment (IM) session, a space is created for individuals or groups to practice vulnerability as way to strengthen their emotional intelligence skills in a safe environment.
The ability to be vulnerable is not only crucial in private relationships but equally important in professional contexts.
The dehumanisation of corporate environments has multiple detrimental and costly repercussions. Amongst others:
Decreased creativity and innovation
Low communication and collaboration rates
High employee turnover
High burn-out rates and stress levels
Lower client retention
IMs enable clients to practice emotional exchange, embrace vulnerability and show up authentically, generating increased wellbeing, growth and sustained development in both, private and professional relationships.
“Mia has had very successful outcomes with the teachings of 100 Intimate Moments and people not only increased their ability to embrace vulnerability, but as a result also feel more healed, cured, in touch with themselves and others; and in general show up more present in the world.” Deepak Chopra, M.D.
In 2017 Mia joined the faculty of Jiyo and created the ‘31 days of intimacy experience', an online program on emotional intimacy.