The Addiction Edition of IWL embarks on a 9-week, intimate group journey to invite our shadow parts into a safe, judgment-free space. We explore how that part drives some of our behaviours and compulsive tendencies, such as:
Workaholism
Alcohol and Substances
Love / Sex / Validation Seeking
Shopping / Streaming / Scrolling
The group is carefully curated, offering the dynamic strength of a collective while maintaining an intimate setting for individualised attention.
Intimacy with Life extends an invitation to encounter your authentic self beyond the protective persona crafted to shield us from life’s challenges. Our initial gathering aims to simply BE, embracing life as it is. From acceptance we journey toward building trust and tapping into inner wisdom, allowing us to deepen self awareness and loosen the grip of our coping behaviours.
The nine-week exploration includes a series of nine 60-minute online group sessions and a weekly 75-minute private session.
Throughout our time together, there is no pressure or imposition. You’ll find support though mindfulness, centering exercises and compassionate inquiry.
Be prepared for fierce shifts and to step outside your comfort zone.
For enquiries about this programme or to schedule a pre-booking consultation please contact me.